Bacon iyo dhadhan shredded shiidan maraq baradho baraf ah tartiib tartiib tartiib ah.
Waxa aad u Baahantahay
- 4 koob oo baradho ah (la jarjaray)
- 3 illaa 4 koob oo caleenta ah (3 ama 4 leets, dhejis ah jarjaran)
- 1 roodhida basasha cagaaran (jarjaran)
- 2 koob
- maraq digaag (qasacadaysan, guriga, bouillon ama salka)
- 4 ilaa 6 jeex
- hilib doofaar (oo la kariyey , la miiray oo la burburiyey)
- 1 koob oo caano ah oo la uumi qaaday
- Ikhtiyaari: 1/2 ilaa 1 koob oo jeex ah
- Salt iyo basbaas (dhadhan)
Sida loo sameeyo
- Isku dar barandhada la kariyey, baradho, basasha cagaaran, maraq digaag ah, iyo hilib doofaar ah oo ku jira maraqa qaboojiyaha qafiifka ah.
- Dabool oo iska kari ilaa 8 ilaa 10 saacadood.
- Ku dar caanaha la uumibixiyey iyo jiiska, haddii loo isticmaalo, 30kii daqiiqo ee la soo dhaafay. Dhadhami oo hagaajinta xilliyada.
- Mash leh barxadda barafka si ay u dhuubaan, ama u diyaari si joogta ah, oo ku daraya caano dheeraad ah ama maraq haddii loo baahdo.
Cunto badan
Creamy Shinbir Shiidan leh Ham
Miro baradho leh dalka Ham iyo Cheese
Sicirada basbaaska leh iyo karootada baradho
Mashiinka Cagaaran ee Crockpot
Eeg Sidoo kale
Index Indhashare Weyn
Guriga Cuntada ee Koonfurta
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 266 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 6 g |
| Fat | 3 g |
| Kolestarool | 36 mg |
| Sodium | 520 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 3 g |
| Protein | 13 g |