Foorno Beefy ah waxay qaadataa doomaha zucchini ilaa heer cusub.
Buuxinta for this delicious zucchini qasacadaysan yahay waa miro hilibka hilibka lo'da hilib beerto. Iskuday jucchini oo la jajabiyey jiiska jilicsan ee jilicsan ama jasiiradda Mexican ee lafaha, oo ay weheliyaan maraqa juuska taco iyo u adeega xayawaanka aad jeceshahay.
U adeegso zucchini leh tufaax "bariis" haddii aad tahay mid hooseeya, ama ku dar miisaanka bariiska-bariiska ama bariis cad la kariyey. Digirta caanaha ah waxay samaysaa saxan dhinaca lafaha ah.
Waxa aad u Baahantahay
- 6 8 oz. zucchinis (dhexdhexaad)
- 1 qaado qaado
- saliid saytuun (bikrad dheeraad ah)
- 1 koob basal (jarjaran)
- 1 hilibka lo'da (dhulka)
- 1 xabo oo toon ah (daadi)
- 1 pkg. Taco xilliga cuntada (isku dhafka ama xayawaanka qolofta) *
- 1/2 koob oo salsa ah
- 1/4 koob oo biyo ah (ama sodium hooseeya)
- maraq lo'da )
- 2 koob oo jajab ah basbaaska basbaas (ama cheddar jeje)
- Gacalis: Taco saca, u adeega
- Xulashada:
- Guntada: salad shredded ah
- Gariigyada: labeen dhanaan
- Gannaan:
- guacamole
- Gacalis: geedka ololka laga goostay
- Garnish: jalapeno la jarjaray
- Gannaan: la jarjaray yaanyo cusub
Sida loo sameeyo
- Kuleylka foornada 375 F (190 C / Gas 5).
- Ku rid digsi digsi weyn oo la dubay oo leh caag.
- Dhaq galka zucchini oo midba midka jarjar geli. Qaadada, ku xoqi qaybta abuurka ee zucchini, ka taxaddar inaad ka baxdo ugu yaraan 1/4 inch oo qolof dibed ah.
- Diyaargaroobidda jajabka zucchini ee digsiga dubista diyaarsan, jarjar oo dhinacna banaan. Goorta aad sameysid hilibka hilibka lo'da ee hilibka.
- Iska ilaali saliidda sayniska ee farsamooyin ballaaran ama digsi daboolan kuleyl dhexdhexaad ah. Ku dar basasha oo isku kari, kareyso, ilaa 3 daqiiqo. Ku dar hilibka lo'da iyo sii wad sii karinta, walaaqaya iyo jabida, illaa hilibka lo'du uusan aheyn mid casaan ah iyo basasha ayaa ah mid jilicsan. Ka saar dufanka xad-dhaafka ah.
- Isku dar toonta hilibka lo'da iyo kari ilaa 2 daqiiqo oo dheer. Iska xoqdo xawaashka taco, salsa, iyo biyaha; si fiican u walaaq iyo kariyo, kareyso, ilaa kulul iyo bubbly.
- U qaado qiyaastii 1/2 koob oo ka mid ah hilibka lo'da dhulka hoostiisa geel kasta, oo xoogaa yar.
- Dubo ilaa 35 ilaa 45 daqiiqo, ilaa uu zucchini yahay fargeeto-tender. Iskuday jucchini leh jiis la jeexay oo sii wad raashinka dhowr daqiiqo ka dheer, ama uun ilaa jiiska ka dhalaalay.
- Ku darso suugo cusbo ah oo la gashado lettuce iyo labeen dhanaan ama guacamole, ama isticmaal mawduucyada aad jeceshahay. Saytuunta bislaaday, yaanyada la jarjaray, jalapeno, ama jinsiyado badani waa xulashooyin aad u fiican.
* Haddii aad isticmaashid cusbada cusbada cusbada cusbada cusbada, waxaad ku dhadisaa hilibka lo'da dhulka ku dar milix, sida loo baahdo.
Waxaad sidoo kale u eg kartaa