Shirkada Beeraha Salad ah ee xagaaga

Xilliga xagaaga waxaa laga helaa cuntada salad qudaarta wanaagsan leh. Kaga soo qaado dufaan badan oo ah khudradda qudaarta ah ama miraha qudaarta ah ee salad baran ama dufan, ama ku raaxee mid ka mid ah saladhaha cagaaran ee loogu talagalay qadada nafaqada ah ee nafaqada yar iyo kuwa sare.

Ma rabtaa fikrado badan oo salad ah? Iska hubi daraasadahan oo ah cunto salad caafimaad leh oo xiiso leh , oo ay ku jiraan saladh cagaaran, saladh baasto , salad digir ah iyo waxyaabo kale oo badan.

• 01 of 05

  Dub Bean iyo Mango Salad

  Iyada oo cambe cusub, buuggan saladh leh oo fudud leh waa mid ku habboon maalinta kulaylaha. Waxaa lagu dhiirigeliyaa dhadhanka Mexico - leh juice nadiif ah, cilantro cusub, iyo jalapeno ah oo aad ka saari karto si aad u dhajiso kuleylka. Marka aad qoob-ka-cayaareysid cambe-gare , saladkan cuna qabatinka ah ayaa ku qaadan doona hal daqiiqo si aad isugu diyaariso.

• 02 of 05

  White Bean iyo Parsley Salad

  Isticmaal digir kasta oo cad oo aad jeceshahay saladhkan xagaaga ah ee khudradda cagaarka ah : cannellini, digir badda ah ama xitaa subagga digirta ama digirta ah ayaa si fiican uga shaqeyn lahaa salad digir ah. Saladkan saliida ah ayaa si fiican u socdaalaya, sidaas awgeedna u diyaarso oo ku raaxeeyaa qoraxda xagaaga!

• 03 of 05

  Beerleeyda Bean, Bell Beerka iyo Salad Corn

  Salad digir ah oo saliideed oo fudud ah oo loogu talagalay cuntooyinka khudradda dufanku dhadhan yahay oo la dubay casiir iyo cayriin cayayaan ah oo loogu talagalay cuntada koonfur-bari. U hubso inaad isticmaasho maaddooyinka cusub ee dhadhanka ugu fiican. Isku day inaad yareyso dufanka saladkan fudud leh adoo ku daraya kaliya qaado ama saliida saliida saytuunka, halkii aad ka buuxsan lahayd. Taabashooyinka cusubi waxay weli samayn doonaan mid ka mid ah saladhka cagaaran ee ugu wanaagsan ee aad abid soo martay, xataa haddii aad yareyso saliidda iyo dufanka.

• 04 of 05

  Beer-salad Beer salad ah oo leh Hadal digir ah

  Khudradda hilibka aan hilib lahayn iyo salad digir leh, khudradda cunnida iyo khudradda vegan waa wax aad u fiican ee loo yaqaan 'picnics', potlucks ama barbecues, gaar ahaan haddii aad haysatid basbaaska faraha badan ee beertaada ama aad haysato wax dib u ah. Cuntadan waxaa lagu sameeyaa basbaaska cagaaran, cagaaran iyo jaalaha ah, basboosh cas cas oo la kariyey, digir madow, cilantro cusub iyo vinaigrette casriga cas.

• 05 05

  Cunto fudud Saddex Beer iyo Miraha Salad Recipe

  Saladhka sabiibku wuxuu ku dhowyahay caanaha salad goos gooska ah xagaaga qadada iyo qaboojinta qadada ama dhinac loogu talagalay barbecir xagaaga ah, jimicsiga ama dheriga. Khudraddan (oo ku dhowaad vegan , haddii aad isticmaasho nadar agave halkii malab iyo iniin khardal ah, halkii malab iniin ah!) Saddex bean iyo saladh canab leh waxaa lagu sameeyaa digirta garbanzo, digirta kelyaha, digir cad, qajaar iyo canab. Sidoo kale waa xitaa aan lahayn gluten-free.