Waxay iga dhigeysaa murugo si aan u fekero in dadka intooda badani ay cunaan digirta cagaaran ee cagaaran. Ha i helin khalad, digirta cagaaran ee cagaaran waxay noqon kartaa mid macaan leh, laakiin waxaa jira siyaabo kale oo badan oo loo diyaariyo oo lagu raaxaysto xagaaga xiisaha leh (iyo dayrta) khudaarta. Qaar ka mid ah siyaabaha aan jecelahay ee aan u kariyo waa kuwo hooseeya.
01 ee 09
NaxariisBeerka Romano Beanse. Sawir © Molly Watson Iyada oo ay la socoto saliid iyo shiilan, braising waa mid ka mid ah siyaabaha aan ugu jecelahay inaan kariyo digirta cagaaran. Halkii ay ku karsoomi lahaayeen naqshad casri ah, qaabkani si tartiib ah u jarjar digirta cagaaran illaa ay aad ujiraan oo lakulmaan dufanka dareeraha wax lagu karsado, laakiin waxay joojineysaa gaabinta jahwareerka. Iyagu waa nadiif saafi ah oo soo socda oo leh digaag la dubay .
02 ka mid ah 09
Fry ThemButtermilk Fried Green Beans. Sawir © Molly Watson Waxa laga yaabaa inaanay noqon habka caadiga ah ee lagu kariyo digirta cagaaran, laakiin xaqiiqdii waa mid halis ah. Waxaan jecelahay in aan u adeego kuwan sida appetizer, badanaa leh canab ama yaanyo yaryar oo ay weheliyaan inay bixiyaan wax yar oo macaan.
03 of 09
Grill ThemGrilled Green Beans. Sawir © Molly Watson Waa run: Waxaad karri kartaa digirta cagaaran. Iyo maaha wax. Badeecadda waxay xoojisaa cawska, dhirta cagaarka ee digirta cagaaran.
04 09
Marinate ThemCuntada la kariyey ee Bean Salad. Sawir © Molly Watson Dheecaan si dhaqso ah digirta cagaaran ee cagaaran sida vinaigrette dhalaalaya sida midka loo yaqaan 'canot-infused' oo sawiran halkan - waxay ka faa'iideysanaysaa sawiradooda iyo awoodda ay u leeyihiin inay nuugaan dhadhan. Digirta la kariyey waxay u shaqeeyaan sidii salad ama saxan dhinaca ah waxayna si gaar ah ugu raaxeysanayaan garbaha bakeeriga ah . Eeg cabbir caleenta cagaaran ee cagaaran ama cagaarka Beerta ee Jalapeno iyo Mint .
05 09
Pickle ThemDigirta Cagaaran ee cagaaran. Sawir © Molly Watson Kalluumeyaal qaboojiyaal ah oo dhalaalaya ayaa si sahlan loo sameeyaa waxayna ku dari karaan laadigeeda hindhisada saxaraha jilicsan, xayawaan jilicsan, ama Maryan Tomato Bloody Fresh gaar ah.
06 ka mid ah 09
Ku ridaan CasseroleGreen Bean Casserole. Sawir © Molly Watson Kufyinta digirta cagaaran ee isku-daboolan, isku dar dhadhan ah iyo kor u kaca wax yaryar waa mahadnaq jecel.
07/09
Iskuday iyagaDigirta cagaaran ee la dubay. Sawir © Molly Watson Dareemku wuxuu siinayaa cagaarka digirta cagaaran si ay u kala saaraan baqdintooda. Waa hab macquul ah oo fudud oo lagu karsado digirta cagaaran, ha ahaato mid ama dad badan.
08 ka mid ah 09
Waxay u adeegaan SaladCagaarka Cagaarka leh Sinti dharka. Sawir © Molly Watson Digirta cagaaran ee cagaarka ah waxay noqon kartaa mid aad u badan dadka intooda badan - taasi waa wax badan oo cagaaran. Hase ahaatee, waxaan jeclahay isticmaalka digirta cagaaran ee salad, xitaa haddii aan si fudud u daadin. Laba xul ee ugu caansan waa tan Cagaarka Cagaaran iyo Saliid Cagaaran oo leh Shallot Vinaigrette .
09 ka mid ah 09
Buuxi ThemBeerleeyda Cagaaran. Sawir © Molly Watson Nadiifintu waa hab caadi ah oo lagu kariyo digirta cagaaran. Marka caadka lagu cadaysto oo dhar qafiif ah, dhar milix ah, iyo basbaaska madow ee madow, digirta cagaaran beerta cusub waa farxad buuxda. Eeg faahfaahinta ku saabsan sida loo buuxiyo digirta cagaarka .