Grits

Koonfurta Buunikadu maahan kaliya Quraacda

Maqnaanshaha Homin, ama Caddaan kaliya, waa jaamacad ku taal Koonfurta, in kastoo ay adag tahay in laga helo gobollada waqooyiga. Hominy waxaa laga sameeyaa qoryaha ama qoyaanka dildilaaca, noocyo leh kernels adag oo la qalajiyey on cob ka dibna laga saaro oo lagu qooyay xal of baking soda, lime, ama ash xaabada. Nidaamkani wuxuu keenaa kabaha si ay u jilciyaan una bararaan. Kernels ayaa markaa ka dibna la gooyaa iyadoo la adeegsanayo khasaare, ka dibna la qalajiyey.

Daraasad, miro cadaan ah, waa dhul laga soo qulqulo, sida macdanta harin, burka loo isticmaalo in la sameeyo tortillas galley. Haddii aad runtii rabto inaad ka bilowdo xoqid, Mountain Laurel waxay leedahay tilmaamo ku saabsan geeddi-socodka oo dhan, oo ay ka mid tahay samaynta xashiishka dhuxusha.

Waxaa xiiso leh in geeddi-socodka qashinka alkaline-ka uu sidoo kale ciribtiro niqiin lagama maarmaanka u ah hadhuudhka, waxana uu saameyn ku yeelanayaa dheellitirka borotiinka. Inkastoo guud ahaan borotinka la heli karo uu hoos u dhaco, helitaanka qaraabada ee lysine iyo tryptophan ayaa kordhay. Nidaamka alkalineed waxaa loo adeegsaday qarniyo badan halkaasoo hadhuudh uu ahaa cuntada hooyo, laakiin meelaha mooyee loo soo bandhigay sidii qalab cusub, geedi socodku ma ahayn. Pellagra, niacin iyo yaraanta tryptophan, waxay noqotay cudur caan ah meelaha meelaha hadhuudhku uu yahay ilaha ugu muhiimsan ee cuntada, sida Koonfurta hore. Mid waa inuu ka fekero sida ilmanimada hore loo ogaaday geeddi-socodka kaas oo hadhuudh ka heley il-dheellitirnaanta nafaqada.

Erayga ereyga wuxuu ka yimaadaa Ingiriisiga Old. "grytt", "bran", laakiin Ingiriiskii hore ee "duufaan" ayaa sidoo kale macnihiisu yahay. Qaar ka mid ah buugaagta wax lagu karsado waxay tixraacayaan xatooyada sida halyeeyada sababtoo ah mudnaanta gobolka ee magaca. Maraykanku waxa ay isticmaalayeen ereyga "guntin" tan iyo ugu yaraan dhamaadkii qarnigii 18aad.

Kuwo badan oo ka mid ah cuntooyinka soo socda ayaa ku soo wacaya caano joogto ah.

Haddii aad heli karto dhammaantood waa mid deg deg ah ama degdeg ah, isticmaal, adigoo raacaya tilmaamaha jadwalka wakhtiga cuntada.

Meelaha Badda ee Sooded oo leh Qolfo badan
Creamy Grits
Quruxda Quraacda
Baked Cheddar Cheese iyo Garlic Grids
Gawraca iyo guntimaha basbaaska
Digaag la soco
Gred Grits iyo Ham
Grits oo kordhay
Garlic Cheese Grits
Grillades iyo Grits
Grilled Grits
Digaag leh Grits
Dot's Cheese Grits
Virginia Spoonbread
Digaag iyo Grits
Crockpot Chile Grits
Quruxda Cuntada ee fudud
Astaamaha: Sida loo Cuntada