Cuntooyinkaas kuleylka leh ee kulul waxay kugu hayn doonaan qabow oo si dhakhso ah ayaad uga soo baxaysaa jikada. Inta badan cuntooyinkaan waxay sameyn karaan cunto dhamaystiran, ama ku dar miiska cuntada karsan.
Qaar ka mid ah maaddooyinka, sida baastada, digaaga ama ukunta adag ee la kariyey, ayaa laga yaabaa inay u baahdaan wax kariska ama xaraaradda. Cuntada qaar ayaa la samayn karaa fiidkii kahor marka ay noqon karto wax yar qaboojiye.
01 ee 18
Gawaarida iyo Bariiska Salad leh Mitas iyo CeleryDiana Rattray Midabka iyo dhadhanka waxay ku badan yihiin salad barad ah oo delicious ah. Gawaarida waxay bixisaa borotiinka, halka dhadhanka iyo midabkuba ay ka yimaadaan digir caanaha ah, basbaaska gaduudka cas, iyo labiska majones.
02 ka mid ah 18
Salad Salad leh Tufaax iyo Xishoodrudisill / Getty Images Saladkani digaaga ee caanka ah waa salad cimilo kulul oo si fiican u kulul, iyo madow ku filan si uu ugu adeego casho. Saladhku wuxuu leeyahay dhadhan badan oo qadhaadh leh tufaax cusub oo la jarjaray, midab-kala-soocid, iyo soosaarid ikhtiyaari ah ama pecans. Ku darso caleemaha caleenta ama duubka jilicsan ama qurxiyo qadada qadada ama cashada. Isticmaal digaaga la gadan karo ama digaagga digaaga ee la dubay .
03 of 18
Salad Salad ah Saladh DillDiana Rattray Tuna iyo salad baasto ayaa ku hayn doona qabow. Haddii aadan lahayn dill cusub, dhowr shaambadood oo qallalan la qalajiyey ayaa sidoo kale shaqeynaya. Saladhku waa diyaar ah oo fudud, waxana uu ka dhigaa saxan weyn oo muhiim ah ama saxan dhinaca cuntada ah xaga cuntada.
04 ee 18
Macaroni iyo Saladh Bean SaladDiana Rattray Saladhkani wuxuu ka dhigayaa doorasho khudradeed oo weyn, ama wuxuu beddelayaa majones leh dharka aad u jilicsan ee vegan si aad u samayso vegan. Dhuxulada galbeedka ayaa ah mid cajiib ah!
05 ee 18
Cuntada Aasaasiga ah ee aasaasiga ahDiana Rattray Ukunta khatarta ah ayaa markasta ku dhuftey qadada ama cunto fudud. Iska ilaali ukumahan aasaasiga ah ee la jarjaray oo la jarjaray ama la jarjarey basal, gawaarida canabka ah, lakabyo cusub oo la jarjaray, ama digir, ama geedo la jarjaray ama galley.
06 of 18
Rabshadaha Rolls, 2 WaysDiana Rattray Jidkaaga u yeelo! Xulo dharka quruxda leh ee casriga ah ama ka dhig sida Connecticut sida subaga dhalaalaya.
07 ka mid ah 18
Tuna Salad RecipeDiana Rattray Ku dar jarjaran cusub oo la jarjarey ama basal la jarjarey si aad u habayso salad tuna saliidda leh waxyaabaha aad jeceshahay. Ukumaha adag ee la kariyey waxay ku fiican yihiin soodhada tuna, oo ay weheliso dillada iyo dillka, laakiin saladhka tuna waa wax aad u badan.
U diyaarso saladhka tuna ee sandwiches, panini, ama caleemaha cagaarka si qado leh ama qado jimicsi.
08 ka mid ah 18
Casab Salad leh Khudradda XagaagaAnnabelle Breakey / Urur: Sawirada Stockbyte / Getty Images Tani waa salad delicious ah si ay ugu adeegto maalinta kulaylaha, ha ahaato cuntada qoyska ama cunto karis gaar ah ama dharka.
09 ka mid ah 18
Salad Hilib
Katie Workman / themom100.com Iska tuur hilibka dabaysha oo ku ridi salad si aad u hesho cunto qabow oo qurux badan.
10 of 18
Tuna Salad leh Dharka DijonDiana Rattray Saladkani waa delicious leh tuna cusub oo la qaboojiyey, laakiin waxaad si cad u dhigi kartaa tusto qasacadaysan ama tufan baakadaysan. Waa salad saliideed oo dhadhan leh, mid ka mid ah waqtigeygii ugu wanagsanaa. Baradhada iyo digirta cagaaran ayaa la kariyaa ka hor wakhtiga, la gooyaa, oo la qaboojiyo ilaa wakhtiga loogu talagalay.
11 of 18
Southern-Style Ham SaladDiana Rattray Ham salad waa hab aad u fiican oo loo isticmaalo hamiga ka baxo, waxana uu ka dhigaa midho cajiinka cajiib ah. Ku diyaari jajabyo iyo salad caruusad ah oo loogu talagalay cunto badan oo lagu qanco.
12 of 18
Salad baradho leh Salad leh RotiniDiana Rattray Saladkan calsada leh ee macaan leh ayaa ku jira khudaarta cagaaran iyo labeen shiidan iyo foorno.
13 ka mid ah 18
Salad Shiidan oo fududDiana Rattray Salad karooskan ah waa mid aad u yar oo isku dhafan si loogu diyaariyo cunto kulul xagaaga oo kulul. Ku darso salad ama roodhi la gooyey ama labalaabiyo bacar ama duufaan.
14 ka mid ah 18
Macaroni Salad oo leh Cheese iyo HamDiana Rattray Ku dar saladh macaroni ah oo macaan leh si aad u hesho cuntada kariskaaga. Waa sumcad qurxoon oo dhadhan iyo midab leh. Ham iyo jiiska waxay bixiyaan borotiin badan.
15 ka mid ah 18
Salad Dufan ah oo la kariyeyElaine Lemm Isticmaal duubka dukaanka iibiya oo iibsanaya suuqyadaas saliida ah ee soodhaha leh. Naasaha digaagga ee la kariyey iyo dhaymiska 'Caesar' ah ayaa bixiya buuxinta.
16 ka mid ah 18
Kaluunka Kaluunka Kaluunka Hilibka KaluunkaDorling Kindersley / Getty Images Saladkani waa digaag la kariyey oo la isku daro khudaar cusub oo khudradda cagaaran ah oo ay la socdaan qaar ka mid ah pancetta iyo digaag la dubay. Waa salad buuxa, qadada qadada ama cashada.
17 ka mid ah 18
Taco SaladDiana Rattray Haddii aad ku shubtay hilibka lo'da dhulka hoostiisa, waxaad heli kartaa saladh cusbo ah daqiiqado! Demi maqaarka cawska leh, oo hilib si fiican u dillaacsan ee qaybo 1 rodoos ah isla markaana ha ku dhex jaraan qaboojiyaha.
18 ka mid ah 18
Salad Caji ah leh HadaqSaladh. Diana Rattray Salad canacuun ah ayaa si fiican u socda oo leh noocyada kala duwan ee cuntada la kariyey. Ku sii daa tuunta, salmon, doofaarka, ama digaaga.