Qayb ka mid ah xayawaanka Eggplant ee Kosher

Eggplant waxay u qalantaa boos joogto ah liiska raashinkaaga, sida caddaynaysa arrimahan soo noqnoqonaya ee soo noqnoqda ee cuntooyinka macaan. Iyada oo leh noocyo badan oo qurux badan oo ka mid ah veggie taranka (xaqiiqda xiisaha: botanically hadlay, eggplants dhab ahaan berry!) Waa adag tahay in la caajiso - gaar ahaan sababtoo ah waxaa jira siyaabo badan oo aad u isticmaali. Ka soo jiidashada, dubista, ama qashinka qoto dheer, si aad u karisid ama u dubtaan, eggplants si wanaagsan ayey u qaadataa habab badan oo diyaarinta. Dareemaha, saladhaha, joodariyeyaasha, iyo macmudka si aad u kala doortaan, waxaad ka heli doontaa dhammaan noocyada kala duwan ee goobaha si aad ugu shaqayso miiskaaga.

Waxaa dib u cusbooneysiiyay Miri Rotkovitz

• 01 ee 11

  Muuqaal Cajiib ah oo qiiro leh Qul qulquleyaal leh miir iyo miireyaal Feta (Caano)

  Shimbiraha yar-yar ee laf-dhabarta ah ayaa loola baxaa rinjiga iyo lakabyo jilicsan oo jilicsan oo khudradda ka mid ah. Beeralayda suuqyada beeraha ama baayacmushtarka khaaska ah ayaa ah kuwa ugu fiican ee aad ku helaysid ukunta carruurta, laakiin haddii aadan ka heli karin, ukunta jilicsan ee Japanese ama xitaa eggplants oo buuxa ayaa shaqayn kara, xitaa waxaad u baahan doontaa inaad kordhiso xaddiga cuntada iyo karinta labadaba waqtiga sidaasi ah.

• 02 ee 11

  Kosher Moussaka Recipe (Hilibka)

  Gacan-dhaqameedka Moussaka ayaa ka baxsan xayndaabka kosher, maaddaama la isku daro hilibka lo'da iyo ukunta oo leh jiis iyo tufaax, caano iyo subag saliida ku salaysan. Laakiin isticmaalka hal-abuurka ah ee beddelka caanaha sida caanaha soyka, buugaagta qora ee qora Suudi Fishbein ayaa sameeyay mashruucaas oo ay ka qaadeen qalabka isgaadhsiinta .

• 03 of 11

  Dufan Eggplant iyo Salad Pepper Salad (Pareve)

  Inkasta oo aad u baahan tahay in aad samayso qoto dheer oo qoto dheer si aad u samayso eggplant iyo salad basbaas cas, inta kale ee diyaargarowga si fudud, waxaad u malayn kartaa daqiiqadaha dheeraadka ah ee lagu kariyo kariyaha. Bixi saxan sida appetizer, salad, ama saxan dhinaca - iyadoon loo eegin markaad u adeegto, ayuu yidhi Giora Shimoni, "qof walba wuxuu kaaga tegayaa miiskaaga oo ku saabsan saxanka dufanka leh."

• 04 of 11

  Beerlayda la jarjaray beerka (Pareve)

  Giora Shimoni ayaa sheegtay in beerkan loo yaqaan "veggie" beerka la jarjaray oo la jarjaray "waa arrin aad u fiican oo aanad u malaynaynin in la cunayo saliidda ay u baahan tahay." Qoyska Shimoni jecel, noocan ah waa mid ka mid ah caanaha bilaashka ah ee qaadata beerka la jeexjeexay .

• 05 ee 11

  Faarax Eggplant iyo Tomato Stew (Khoresh Bademjan)

  Khoresh, (mararka qaarkood qoraalka khoresht) ama macmacaan, waa saldhigga cuntooyinka Faaris. Inkastoo Khoresh Bademjan, ama Eggplant Stew, badanaa ku jira hilibka, waa qashin aad u fiican oo ku habboon cunista khudradda. Noockan vegan wuxuu ka dhigayaa soodhawaan weyn oo laga helo bariiska cad ama qallalan ee Tahdig.

• 06 ee 11

  Baba Ghanoush (Pareve)

  Caan ka ah Bariga Dhexe, Baba Ghanoush waa faleebo ama faafin ka samaysan eggplant dubay iyo tahini . Cuntadani waa mid toos ah - si fudud u dubi kartaa ukunta, qashiree saxarka jilicsan, ka dibna ku dhaji dhir iyo dhadhan. Isku xoqin roodhida cusub ee pita ama qajiyadaha ceyriinka ah ee loogu talagalay cunto fudud ama macaan.

• 07/11

  Eggplant Fritters leh Tomato Doodwanaag liin macmacaan

  Daraasaddan khudradeed ee khudradda ah waxay sameeyaan gebi ahaanba kiniisadda weyn ee loo yaqaan 'Giora Shimoni' gabadhii, kaas oo ku sharaxay "maaha taageere weyn oo hilib ah." Waxay jeceshahay in ay cunaan, iyo maadaama ay yihiin foori (dhexdhexaad ah) waxaana lagu dari karaa cuntooyinka caanaha ama hilibka, Shimoni wuxuu jecel yahay in uu sameeyo.

• 08 ee 11

  Rootatou Rooted Ratatouille

  Waxaa soo raaca fasalka Faransiiska, buuggan yar ee ratatouille waxaa lagu dubi doonaa foornada halkii uu ku dabooli lahaa stovetop. Sida gunno, Khabiirka Cunnada Maraykanka ee Kathy Kingsley wuxuu bixiyaa faahfaahin badan oo ku saabsan doorashada iyo karinta ukunta.

• 09 ka mid ah 11

  Cunto Hilibka Eggplant iyo Caanaha Basil ee Khudradda Cunto-qabta

  Haddii aadan haysan shidaal, waxaad ku duban kartaa ukunta qoyaankan loo yaqaan "Grilled Eggplant" iyo "Fresh Basil Vegetarian Vegetarian". Khudbadda Cuntada Khudradda Jolinda Hackett waxay bixisaa isku xirka cuntooyinka caanjiga ah ee caanjiga ah ee pegs, inkastoo aad wakhti badbaadin karto adigoo isticmaalaya cajiinka la iibsaday dukaanka iibsaday.

• 10 of 11

  Vegan Eggplant Lasagna

  Cuntadani Vegan Lasagna waxay ku habboon tahay waqtiyadaas markaad udiyaarineyso hilibka hilibka digaaga, laakiin wali waxay doonayaan in ay si weyn u buuxiyaan martida khudradda iyo martida. Baakada waxaa si fudud loo dhigaa ukunta, isbinaajka, iyo maraqa, inkastoo aad ku dari karto tofu "ricotta" haddii aad jeceshahay.

• 11 of 11

  Baingan Aaloo Ki Subji (Indian Eggplant iyo Baradhada)

  Eggplant, baradhada, iyo yaanyada waxaa la kariyey iyadoo la kariyo dhirta kulul ee ay ka mid yihiin sharoobada, lafaha, iyo cirridka khudradda khudradda laga helo Khabiirka Cuntada Hindiya Petrina Verma Sarkar. Raac talooyinkeeda, oo u adeega Baingan Aaloo Ki Subji iyada oo la adeegsado chapatis guriga iyo jilci .