Waxaa jira noocyo badan oo kala duwan oo kaabash ah oo Chinese ah. Cuntooyinka kaabashka ah ee kaabajka ah ee reer Shiinaha waxay u muuqdaan labada nooc ee ugu caansan, Bok Choy, iyo Kaabashka Napa (taas oo inta badan loo yaqaan sida kaabajka Chinese).
01 ee 11
Beer-baraf Bok ChoyBok choy waa nooca ugu caansan ee kaabajka Chinese, oo leh "qaaddo qaabeeya" caleemaha cagaaran iyo caws caddaan ah oo la mid ah celery. Bok choy waa mid la isku waafajin karo - waa la kariyaa oo la dubay, qoto dheer-la shiilay, la dubay ama la dubay. Halkan, choch bok chok waa la kariyey-la shiilo maraqa soyka iyo xiliyada kale.
02 ee 11
Shiinaha "Seaweed"
Cunto-qabadkan xiisaha leh wuxuu ka kooban yahay khafiifinta khafiifka ah ee chok bok kuwaas oo qoto dheer-la shiilay ilaa ay boodaan. "Seaweed" ayaa markaa kadib lagu tuurayaa badh iyo miraha la jarjaray.
03 of 11
Bok Choy Soup SoupCaleemaha jilicsan ee chok chok ah ayaa la simaya maraqa soyka iyo xilliyada kale ee maraqan fudud, nafaqo leh. Isku day inaad tijaabiso qashinka asaasiga ah, adigoo ku daraya waxyaabaha kale ee la rabo.
04 of 11
Khudradda dabacsan ee saliida ah ee saliida ahKaabashka Napa (sidoo kale waxaa loogu yeeraa magaca Shiinaha, sui choy ) waa walaaq-la shiilay oo la mariyey bacaha iyo toon cusub oo dabadeedna ku dhameysatay khamriga bariiska ama shariis qallalan iyo wax yar oo sonkor ah.
05 ee 11
Dabeylaha dufanka lehKaabashka Shiinaha waxaa loo isticmaalaa buuxinta cuntada badan ee Shiidaalka Shiidan. Halkan, kaabajka Napa waxaa lagu duuduubay hilibka doofaarka, basasha cagaaran, iyo xilliyada Asia oo ah qashinka ku yaala burka dhoobada - kuwa buraashka ah ee dhoobo-la shiilay hal dhinac kadibna caadka. Waxaad u adeegi kartaa karbiilayaasha iyaga u gaar ah ama leh Suugo Soodhaw.
06 ee 11
Kaabashka leh Sausage ChineseCuntadani waxay kaabajisaa kaabajka leh sausada shiidan iyo macaan ee shiinaha ( lop decongong ). Dhirta Shiinaha iyo Boorashka kulul ee loo isticmaalo ee lagu isticmaalo qoyaankan waxaa lagu iibiyaa Suuqyada Asia.
07/11
Madaxda Madaxda Lion LionTani waa saxanka dabiiciga ah ee Shanghai, oo leh dhoobo ba'an oo matalaya libaax, iyo caleemo shiidan (bok choy ama kaabajka Napa waa fiican yihiin) si ay u matalaan nacnaca, lagu kariyey maraq nafaqo leh.
08 ee 11
Shiineedka CabbageShiinaha looma yaqaan caanaha meydka ah, laakiin kaabashadan waxaa lagu daboolaa maraqa kareemka oo lagu qurxiyo jajab iyo malaayiin.
09 ka mid ah 11
Gawaarida Hilibka Shiidan leh Shiineeyska ShiinahaGawaarida ayaa la isku duubi karaa chok bok iyo boqoshaada ee walaaq-kareemka fudud. Cuntadani waxay ku baaqeysaa boqoshaada cusub, laakiin waxay xor u tahay in ay isticmaalaan boqoshaada Qalcadda ah ee Chile haddii la doonayo.
10 of 11
Leef Lo MeinCunto caan ah oo ku taal meeraha makhaayadda ee Shiineeyska, ukunnada ukunta iyo kaabajka lakabka ah ku qoyso suugada digsiyada caanaha nudaha leh.
11 of 11
Rujiyeyaasha Khudradda Lo'da
Ugu dambeyntii, lakabyada khudradda ee khudradda ah waxaa ka buuxsamey noocyo khudaar shiinees ah, oo ay ku jiraan sprouts, bacaha biyaha , iyo fungus la qalajiyey.