Waxa aad u Baahantahay
- 1 ilaa 2 qaado oo saliidda cuntada ah
- 1 1/2 rodol naaso digaag ah, maqaarka laga saaro, jarjar xabadaha 1-inch
- 4 dabacasaha dhexdhexaad ah, khafiif ah jarjaran
- 6 ilaa 8 basasha cagaaran, jarjaran, oo ay ku jiraan cagaar
- 1 1 koob oo caleenta la jarjaray
- 1 koob maraq digaag ah oo sodium ah
- 1 qaado sonkor ah oo la kariyey
- 1/3 koob Suugo soy ah
- 1/4 qaado shaashad jajab ah oo casaan leh
- 1/4 qaado shinbiraha dhulka
- 1 toon karinta dhexdhexaad ah, la jajabiyey
- 1 karaa (8 wiqiyadood) sprouts
- 1 (8 wiqiyadood) oo biyo ah, oo la jarjaray
- 1/4 koob oo galley ah
- 1/3 koob oo biyo ah
Sida loo sameeyo
- Saliida kuleylka ee shiiladda; digaaga buniga, walaaqaya si loo wada dhan dhinacyada.
- Qaybaha digaaga ku rid qashinka.
- Ku walaaq dhammaan walxaha maaddooyinka marka laga reebo rootiga iyo biyaha. Dabool oo iska kari ilaa 6 ilaa 8 saacadood.
- U daa heer sare. Isku dar miirka iyo qabow biyo qabow yar; Isku walaaq ilaa inta isku dar ah waa mid sahlan iyo galleyda waa la kala diraa.
- Ku dar dareeraha mashiinka qafiifka ah. Ka ilaali daboolka yar yar si aad ugu oggolaato in aad ka baxsato, sii kariyo HIGH ilaa illaa 15 daqiiqo (tallaabadani si dhakhso ah ayaa loo samayn karaa nadiifinta kuleylka dhexdhexaadka ah).
- U adeega bariiska ama baastada shiineeyska ah.
Diyaargarow Dheeraad ah
Digaag leh Baradho macaan
Digaag leh Fiiri
Chicken Rosemary
Digaag leh Angel Maso
Digaag sare oo leh khudradda iyo bariiska
Chicken Paprika
Digaagaha Digaagaha leh Mushrooms
Chicken iyo Macaroni Casserole
Chicken Marsala
Dawn ee digaagaha
Naasaha Dufanka ah
Foornada Cagaarka ah Cagaarka Cagaarka
Digaag iyo Mushrooms
Caano la dubay oo leh Cream
Skillet Chicken Rosemary II
Skillet Chicken Dijon
Chicken Mexican
Casserole Noodle Noodle
Digaagga Digaagaha leh Noodles
Digaag Tortilla ah
Cajun digaag
Digaag leh Jalapeno Cheese Sauce
Cagaar fudud Cagaar diga
Chicken Divan Casserole
Colleen's Chicken Casserole
Chicken Casserole Mexican
Buskudka digaag leh buskud
Digaagaha Digaagga leh dharka
Chicken Casserole Cordon Bleu
Digaaga Rice Casserole
Launa's Chicken Casserole iyo Rice
Digaagaha Digaagaha leh Mushrooms
Dusha Casseroles Dufan
Neefsashada Naaska Hablaha
Macmacaanka Xiisadda Cuntada | Casseroles | Index Indhashare Weyn
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 421 |
| Total Fat | 19 g |
| Fatuurad la ruxay | 5 g |
| Fat | 9 g |
| Kolestarool | 95 mg |
| Sodium | 1,100 mg |
| Carbohydrateska | 27 g |
| Fiber diirran | 3 g |
| Protein | 36 g |