Cuntada isku dhafan ee loogu talagalay dad badan ma shaqeyn karaan
Haddii aad ogolaatay inaad saxaradda u soo qaadato 12 ama 24 si aad casho u dhejisid ama aad gebi ahaanba dildillaacdo oo aad u baahato inaad ku karsatid liiska martida 50 ama 100, mid ka mid ah maalmahaas waxaad u maleyneysaa inaad u baahan tahay cunto badan . Waxaad ka heli kartaa cuntooyin badan oo ka mid ah in aad cunto karisid dad badan, qorsheynaya barkad, ama qoys kaliya aad u weyn, iyo talooyin ku saabsan ururada si aanad ugu dhajin doonin jikada inta martidaada ay dhamaan xiiseynayaan.
First Safety
Sida iska cad, tixgelinta ugu muhiimsan marka quudinta dadka ay tahay tallaabooyin badbaado oo haboon. Ma dooneysid inaad cidna ka dhigato cashada ama dharka la isku qurxiyo. Nadiifku waa muhiim. Marka aad cunto karisyo waaweyn oo cunto ah, waa muhiim in si fiican loo kariyo dhammaan habka loo marayo. Isticmaal heerkulbeeg deg deg ah si aad u hubiso. Marka la kariyo, waa in aad diyaar u ahaato inaad cuntooyin kulul ku haysato heerkulka habboon si uusan bakteeriyadu u bilaabin inay koraan. Tani waxay si gaar ah muhiim ugu tahay cuntooyinka digaaga.
Haddii aad raashin qaadeyso, waa inaad ka fekertaa si aad u ilaaliso cuntooyinka kulul kulul iyo qabow qabow muddada safarka iyo inta lagu jiro waqtiga shaqada.
Laba jeer ama aan aheyn labalaab?
Cunto badan oo caadi ah ayaa lagu dhufan karaa si ay u quudiyaan dadka waaweyn. Si kastaba ha noqotee, maaddooyinka oo dhan uma baahna in la dhufto. Tusaale ahaan, dufanka loo baahan yahay qorista waa inaan loo baahneyn in la dhufto, ilaa intaad haysato qadar sax ah oo dabooli kara hoosta hoose ee digsiga.
Waqtiga karinta waxaa laga yaabaa inaan loo baahneyn in lagu kordhiyo arrin la mid ah maaddooyinka la isku qurxiyo.
Cuntooyinka qaarkood waxay qaadan karaan waqti ka yar laba jeer qaarna waxay qaadan karaan xittaa badan, waxayna ku xiran tahay xajmiga saxanka. Waxaa laga yaabaa inaad filan karto in laguu adeego 4 inaad haysato afar jibbaar u adeega 16, laakiin waxay u badan tahay inay u adeegto wax badan.
Iska ilaali inaad ku dhufato lambar khaas ah. Qaar ka mid ah sababo aan fiicneyn, ma jiro wax lagu qasbo, maaha inay sidoo kale soo baxaan. Si kastaba ha noqotee, qaybinta sida caadiga ah waxay si fiican u shaqaysaa cuntooyinka aad u weyn ujeedooyinkaaga.
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