Kuwa khudradeed iyo kuwa laga cuno ee Vegan
Cunto khudradeed oo laga helayo shiidan shiineeys ah, ku dhawaad ​​dhammaantood waa vegan sidoo kale. Haddii aad tahay qof khaniis ah oo jecel cunitaanka maqaayadaha Shiinaha, waxaad ka raadisaa cunta cuntooyinka Shiineeyska ah oo ay ku jiraan suxuunta khudradda, dhejiska, bariiska la dubay, ukunta khudradda cunnada, cunto kariska tufu, baastada iyo maraq shiineeys ah oo isku day inaad wax karisid cuntada guriga, haddii ay tahay waqtigii loogu talagalay sannadka cusub ee Shiinaha, booqashada sharciyada ama fikradda cunnooyinka todobaadkii aad u baahan tahay.
Sida isku deyeysa cunnooyinka cunnada ee khudradda iyo jiirka ee joodariyada lagu kariyo ee guriga lagu kariyey? Hubi tilmaan-bixiyahan sidii cuntada khudradeed ee dunida oo idil!
Shiidan Shiidan Shiineeys ah
Chow mein, dheji, dhogorta bean, ramen iyo wax kale - wax kasta oo aad jeceshahay in aad noodle tahay, ma jirto sabab kasta oo aad u baahan tahay si aad ugu diyaariso hilib! Waa kuwan qaar ka mid ah suxuunta soodhaha leh ee khudradda cunada ah ee aad guriga ku diyaarin kartid:
- Noodle Salad Shiidan leh Ramen
- Makhaayadaha Gingered Lo Mein
- Szechuan Style Noodles Shiine
- Bok Choy iyo Tofu Lo Mein
- Noodle Caji ah
- Sintir tartiib tartiib ah Fodhin maqaayad ah
Khudaarta iyo Khudradda
Anigu waxaan ahay rumayste aaminsan oo aan waligaa kuugu jiri karin walxo badan oo walxo badan oo noloshaada ka mid ah, haddii ay dhab ahaan yihiin Shiine ah ama kaliya oo la isku tuuray waxa aad haysato (ama meel dhexda!). Halkan waxaa ku yaal qaar ka mid ah khudradda iyo vegan Asian-kakooban walxaha kiciya si ay isku dayaan guriga:
- Asian Beans Cagaaran
- Shiineedka Barafka Shiine ah iyo Shiitake
- Cunto khudradeed oo fudud oo shiine ah oo shiidan oo la jiido
- Bok Choy iyo Shiitake
- Kaabashka Cagaaran Feerka
- Shiinaha Style Stir-Fry Iyadoo Seitan iyo Hoisin Suugo
- Khudaarta Cagaaran iyo Cagaarka
- Cunto karisyo badan oo khudradeed leh
- More tofu-karisyo badan
Tofu iyo Hilibka Hilibka Hilibka
Makhaayadaha Shiinaha ayaa ah halka ay dad badani ogaan karaan jacaylka nooca tofu, seitans ama hilibka kale ee wax lagu qoslo maadaama ay aad u fiicantahay diyaarinta!
Halkan waxaa ku yaal dhowr siyaabood oo aad isku dayi lahayd gacantaada hilibka Shiine ah ee gurigaaga ku jira:
- Orange Glazed Tempeh Recipe
- Khudradda cuntada ee Kung Pao Tofu
- Shiine Shinbir Tofu
- Cunto qasacadeysan ah "Digaag"
- Tufu gaduud ah
- Guud ahaan Qodobka Tofu "Digaag"
- Macmacaanka macaan iyo dhadhanka
- Sweet iyo Mashiinka Hilibka Daqiiqada Digaag
- Cunto Tofu-karis ah oo fudud
Cunto khudradeed oo kala duwan
Xitaa intaa ka badan oo fikrado cunto ah oo China ah oo loogu talagalay hilibka iyo vegans: Suugo, bariis suugo, maraq, bambin iyo wax ka badan:
- Shirkada Shiineeyska ah ee Shiineeyska ah (Cagaarka Cagaaran)
- Mushroom Tofu Potstickers
- Vegan Tofu "Egg" Foo Young
- Khamriga Saliida Cuntada Aasiyaanka ah
- Khudaarta cagaaran ee khudaarta
- Tofu iyo Cashew oo laga soo iibsaday bariis
- Khudradda kulul iyo midhaha khudradda ah
- Mashiinka Khatarta ah
- Suugo macaan oo fudud iyo dhoobo ah