Kosher Mix iyo Iskuduwaha Cuntada iyo Socdaalka Cunnada

Maxaa ka dhigaya maalinka xayawaanka ama xeebta, ama riwaayadaha hoos yimaada xiddigaha xitaa ka sii fiican? Cunto Haddii dhadhankaagu u ordo si fudud ama si adag loo dhigo, buuggan isku-dhafan iyo kan isku-dhafan ayaa kaa caawin doona inaad isu soo ururiso cuntooyin aad u fiican. Lacag: Lacag bixiye, iyo kuwa xayawaan-xayawaanka ah, jimciyaal, waalidiinta carruurta yaryar, kuwa xasaasiyadda cuntooyinka leh, iwm ...) isugeynta suugaanta jimicsiga gabi ahaanba waa loo wareejin karaa safarka maalinlaha ah iyo socdaalka dheer , markaad keenayso cuntadaada noqo lagama maarmaan

Kosher Tip: Marka ay timaado saxaarada, caanaha iyo hilibka ee isla hal cunnadu waa maya-maya , laakiin saxaradu waxay raaci karaan labadaba , sidaa darteed dooro alaabtaada moodada.

• 01 ee 10

  Badbaadada Cuntada First

  Marka ugu horeysa, sii wad raashinkaaga nafaqada ka baxsan aagga heerkulka . Ka ilaali in aad lakulantid, oo xasuuso in kululeeyaha maalinta, kaadida yaryar ee lagaa rabo in aad ka baxdo marka aad u adeegto. Koobka jilicsan ayaa laga yaabaa inuu cute, laakiin sanduuqa qaboojiyaha ama bacda la dahaadhay ayaa kuu adeegi doona si ka sii fiican haddii aad ku socoto meel ka baxsan xaafadaada. Halkan waa maqaarka ku yaal qaar ka mid ah qaboojiyeyaasha ugu fiican ee aad iibsan karto. Waxaa sidoo kale muhiim ah in la ogaado sida loo dalbado mid; waxaan soo saarnaa sida loo kobciyo oo loo buuxiyo qaboojiyahaaga sidaa darteed cuntadaadu waxay joogtaa marar badan oo ammaan ah.

• 02 of 10

  Rooti

  Sawirka bacadlaha ba'an ee ka soo baxa dambiisha picnic waa mid caadi ah, iyo sabab wanaagsan. Roodhku waa mid aan la baabi'in karin (macnaheedu maahan in loo baahdo si gaar ah oo loogu talagalay jaakad degdeg ah), waxaa ku fiican in la wadaago, iyo tan ugu muhiimsan, waa gaadiidka ugu fiican ee cunta cuntooyinka noocyada kala duwan (sida dariiqyada iyo faafinta hoos ku qoran) gacmaha. Soo qaado rikoodhka roodhi, ama isku day mid ka mid ah cuntooyinkaas:

  Cunto "Pita Bread" fudud (Pareve)

  Faransiiska Baguetay (Pareve)

  Honey Wheat Raisin Challah (Pareve)

  Cannaanka Gluten-free Walnut Root (Caano)

• 03 of 10

  Faafin iyo Dips

  Ku dar faafin ama laba jeer roodhida, oo aad haysatid super-fudud oo degdeg ah. Hummus baakidh ah ayaa ku yaala dukaamada waawayn, noocyo badanna waxay haystaan ​​shahaadada kosher, sidaas darteed waa wax fiican haddii aad joogtid. Si ka sii wanaagsan, adigu keligaa samee, adoo raacaya qalab kale oo dheellitiran:

  Hummus Classic Classic (Pareve)

  Matbucha: Toobad yaryar iyo Salad baradho (Pareve)

  Beerlayda hilibka doofaarka la jarjaray Beerka (Pareve)

  Pea iyo Walnut Pesto (Caano)

• 04 of 10

  Saliid iyo Baastada Baastada

  Cunto badan oo salad ah iyo caano ayaa dhadhan badan ku dhadhan, oo si fiican u qaboojiya qaboojiyaha. Qaar badan oo ka mid ah waxay u shaqeyn karaan labalaab ahaan labada dhinac ama cunnooyin. Maskaxda ku hay in dhar gogol oo ku salaysan maadada yaryar iyo borotiinka xayawaanka ah ay ka sii dari karaan saladhka lagu sameeyay vinigrettes, khudaarta, iyo digirta. Haddii aad ujirto soodhada soodhaha leh, tusaale ahaan, ku hareeraysan baakooyinka barafka ah, ama ku rid weel daboolan. Halkan waxaa ku qoran dhowr:

  Salad iyo Salad Khudrad ah (Pareve)

  Faro Salad oo leh Spice Roasted Chickpeas iyo Dood Cagaaran (Pareve)

  Quinoa Iyadoo Arugula, Cudurka Dhiiga iyo Citrus Vinaigrette (Pareve)

  Tuna iyo Veggie Pasta Salad (Parve)

  Taabto fudud, Kalluun, Basil iyo Mozzarella Pasta Salad (Caano)

• 05 ee 10

  Sandwiches iyo Wraps

  Haddii aad horay u sii dhigatid ama ku soo ururi goobta, sanduuqyada had iyo jeer waa wax la garaaco. Xaqiiqdii, haddii aad haysatid cunleyda jilicsan, (ama aad rabto inaad ka fogaato rootiga qamriga), naftaada badbaadi, adoo qaadanaya weelasha salad iyo roodhooyin, sidaas darteed qofkastaa DIY u gaar ah ayuu cuni karaa. Haddii aadan rabin inaad ka welwesho inaad cuntooyinka sida hargabka ka hooseeya uga dhigto, waxaad fududeyn kartaa waxyaabo adoo keenaya (gasiirad) oo aan la furin oo aan la furin oo aan la furin ama aan laga helin sardines. Raadi qasacadaha dushooda si aad uhesho inaadan walwal ku keenin keenista furaha.

  Salad Tuna Salad ah

  Cunto Hilib Egg ah (Pareve)

  Cuntada Dufanka leh ee la jarjaray (Hilibka)

  Salmon & Cream Cereal Caanaha Caanaha (Caano)

  Greek Feta Caanaha Burcadka Caanjiska (Caano)

• 06 of 10

  Faallo iyo Miraha

  Khudaarta iyo miraha waxay u fiican yihiin barafada - waxay yihiin midabyo badan, oo ku qulqulaya maalmaha kulul, oo ay ku fiican yihiin inay xoqdo. Waxaa ugu wanaagsan dhamaantood, waxay noqon karaan kuwo gebi ahaanba hooseeya; kaliya biyo raaci plomme, nectarines, jeeriga, ama berry, iyo jarjar dabacasaha qaar, celery, iyo basbaaska. Haddii aad rabto in aad heshid wax yar oo aad u dheer, dhirta la dubay waxay ku fiican yihiin sanduuqyada DIY ama sanduuq. Salad baradho ah ama khudrad ayaa ka dhigta macmacaan caadi ah. Waa kuwan qaar ka mid ah cuntooyinka kale ee si fiican u soo qaada:

  Marinka la kariyey Salad (Saliid)

  Qaboojiyaha Degdega ah Dill Pickles (Pareve)

  Rainbow Slaw oo la socda Tamarta Ginger Vinaigrette (Parve)

  Mayo Mayo Dood Caleenta ah oo Dhaxal ah (Pareve)

• 07/10

  Cheese

  Haddii cunto farabadani ay tahay waxa aad leedahay, jiis iyo khamri raac. Isku-duubo rooti wanaagsan ama qashin-qaadid, xaqiiqdii uma baahnid waxyaabo badan oo kale. Dabcan, dhowr dabiici ah iyo weheliyayaashu ma dhaawacaan, midkood - waa inaad ka fakartaa Dijon mustard, malab, nuts, iyo midho cusub ama la qalajiyey. FYI, waa adag tahay in la helo farmaajo diyaarsan oo ku taal aaggaaga, tixgelin siinta internetka. Dhab ahaan, hilib diyaarsan oo hilib diyaarsi ah Grow & Behold waxay u egtahay inay tahay ilaalo weyn oo loogu talagalay noocyo adag oo ay ku helayaan tilsiyada sida Tilsit, Pecorino Romano, Bastardo del Grappa, iyo Mancheli (Manhajka Manchego-style cheese cheese). Easy Cheese Bourekas waa doorasho kale oo la qaadan karo.

• 08/10

  Daawooyinka

  Waa maxay cunto aan macaan lahayn? Muuji miraha xilliyeed ee keega ama roodhida, ama ku dheggan buskudka iyo brownies - wax alla wixii ilkaha macaanku ku faraxsan yihiin. (Si aad u daaweyso gebi ahaanba aan loo baahneyn, kaliya qaado qado tayo fiican leh oo mugdi ah!)

  Cherry Pie oo leh Oatmeal Streusel (Caano ama Pareve)

  Shukulaatada Shukulaatada Shukulaatada (Pareve)

  Shukulaatada aan shaashadda lahayn ee "Gluken-free Chocolate Sunbutter Cookies" (Pareve)

  Cannaanka Caanaha aan Caanaha lahayn (Pareve)

  Blueberry Cream Cream Coffee Cake (Caano)

• 09 ka mid ah 10

  Cabitaanada

  A dhalo khamri ama biyo dhalaalaya ayaa ah doorashooyin cad, laakiin leh heerkulbeeg ama kareemka aan wax ku dhufan lahayn, waxaad hubaal ka dhigi kartaa adoo raacaya farsamooyinka kale. Waa kuwan qaar ka mid ah fursadaha wanaagsan ee isku daya:

  Shaashadda Shaaha leh ee Vanilla iyo Fresh Mint

  Lemon Barley Biyaha

  Lemonade

• 10 of 10

  Garoomada iyo Adeegyada

  Ma jiraan wax qashin ah oo ku meeraysan jimicsi weyn marka la ogaado marka aad halkaa ka timaaddo oo aanad furi karin khamriga, ama ha illoobin fargeetooyinka. Markaa fiiri liiskaaga, oo samee liiska hubinta dhammaan qalabka aad u baahan doonto. Tusaalooyinka waxaa ka mid ah taarikada, maqaarka, iyo maqaarka, qalajiyaha, adeegga malqacadaha, iyo koobabka. (Haddii aad raadineyso hanti-caagag leh oo loo yaqaan 'ecosystem-friendly', hubi sustyparty.com iyo ecopartytime.com). Haddii aad wax ku dari doonto goobta, qaado cutubka jarista iyo mindi. Meelaha gacanta waa fikrad wanaagsan, sidoo kale. Ha iloobin bustaha jimicsiga!